Wednesday, September 07, 2011

Resipi Pilihan: "Salmon au Poivre"

A dream dinner, ready in 25 minutes, is accomplished by simply cooking salmon, then serving it on a bed of greens with strawberries. Experiment with other fish or even grilled chicken in this entree to build a repertoire of super-fast, super-nutritious meals.


  • 4 6-oz. salmon fillets, skin removed
  • 1/4 tsp. salt
  • 2 to 3 tsp. cracked black pepper
  • 2 Tbsp. olive oil
  • 1/2 cup chicken broth
  • 1 5- or 6-oz. pkg. torn mixed salad greens
  • 1 cup halved fresh strawberries
  • 1/4 cup bottled balsamic vinaigrette salad dressing
  • 2 Tbsp. honey


  1. Sprinkle salmon fillets with salt. Lightly coat each side of salmon with cracked black pepper. In a large skillet cook salmon for 1 minute in hot oil. Turn salmon over; carefully add chicken broth. Bring to boiling; reduce heat. Cover and simmer for 5 minutes or until salmon flakes easily with a fork.
  2. Meanwhile, divide salad greens and strawberries among 4 plates. Drizzle greens with vinaigrette salad dressing. Remove salmon from cooking liquid and place on greens; drizzle salmon with honey.

No comments: